How Do You Change the Time on a Zepp Watch?

AvatarByArmando Lewellen Usage Guides

If you own a Zepp Watch, you know how important it is to have the correct time displayed—whether for tracking workouts, managing your schedule, or simply staying punctual throughout the day. However, there may be moments when you need to adjust the time settings, whether due to travel, daylight saving changes, or initial setup. Understanding how to change the time on your Zepp Watch ensures you get the most accurate and seamless experience from your device.

Changing the time on a smart wearable like the Zepp Watch might seem straightforward, but it often involves syncing with your smartphone or navigating through specific settings. Unlike traditional watches, smartwatches rely on connected apps and software updates, which can sometimes make manual adjustments less obvious. Knowing the right steps can save you time and prevent confusion, especially if you’re new to the Zepp ecosystem.

In the following sections, we’ll explore the essential information you need to confidently update the time on your Zepp Watch. Whether you want to make quick adjustments or understand the underlying syncing process, this guide will prepare you to keep your watch perfectly in sync with your daily life.

Adjusting Time Settings via the Zepp App

The Zepp Watch primarily synchronizes its time settings through the Zepp app, which is available on both Android and iOS platforms. This synchronization ensures that the watch displays the correct time based on your smartphone’s settings, including automatic adjustments for daylight saving time and time zone changes.

To adjust the time on your Zepp Watch using the app, follow these steps:

  • Open the Zepp app on your smartphone.
  • Ensure your watch is connected via Bluetooth.
  • Navigate to the device settings by selecting your Zepp Watch from the device list.
  • Locate the “Time Settings” or similar option within the device menu.
  • Confirm that the option for automatic time synchronization is enabled to allow the watch to update based on your phone’s time.
  • If you need to set the time manually, disable automatic sync and enter the desired time.

Keep in mind that manual time adjustment is generally discouraged as it can lead to discrepancies, especially if you travel across time zones frequently. The app’s automatic synchronization feature offers the most reliable way to keep accurate time on your Zepp Watch.

Manually Setting Time on the Zepp Watch

While the Zepp Watch is designed to automatically sync time via the app, some models and firmware versions allow manual time setting directly on the device. This can be useful in situations where the watch is not connected to a smartphone or if you prefer to control the time settings independently.

To manually set the time on the Zepp Watch:

  • Access the watch’s main menu by pressing the side button.
  • Scroll to find the “Settings” or “System” menu.
  • Within settings, locate the “Time” or “Clock” option.
  • Choose “Set Time” or “Manual Time.”
  • Adjust the hour and minute values using the touchscreen or side buttons.
  • Save the changes and exit the menu.

Note that manual time setting is not available on all Zepp Watch models, and the exact navigation steps may vary depending on the watch’s firmware version. Always refer to the user manual specific to your model for precise instructions.

Time Zone and Daylight Saving Adjustments

The Zepp Watch handles time zone and daylight saving time (DST) adjustments primarily through the Zepp app’s automatic synchronization feature. When enabled, the watch will update its time based on the time zone configured on your smartphone and apply DST changes automatically.

If you travel frequently, it is recommended to:

  • Keep Bluetooth enabled and connected to your phone for seamless time updates.
  • Ensure the Zepp app has permission to run in the background to maintain synchronization.
  • Manually refresh the sync in the app if you notice a delay in time updating after crossing time zones.

In cases where automatic adjustment is not functioning correctly, verify the time zone settings on your smartphone and restart the Zepp Watch to re-establish synchronization.

Adjustment Type Method Recommended Use Notes
Automatic Time Sync Zepp app synchronization Daily use, travel across time zones Ensures accurate time; requires phone connection
Manual Time Setting Watch settings menu When phone is unavailable or manual control desired May cause discrepancies; not available on all models
Daylight Saving Adjustment Automatic via app time zone Regions observing DST Automatically applied if sync enabled

Adjusting the Time Settings on Your Zepp Watch

The Zepp Watch automatically synchronizes its time with the connected smartphone via the Zepp app. However, manual adjustments may be necessary if the watch is not syncing correctly or if you prefer to set the time independently. Follow these steps to change the time on your Zepp Watch effectively:

Ensure Proper Syncing with the Zepp App

  • Open the Zepp app on your paired smartphone.
  • Confirm that Bluetooth is enabled and the watch is connected.
  • Navigate to the device settings and check the time display.
  • If the time is incorrect, force a sync by toggling the Bluetooth connection off and on or restarting the watch.

Manual Time Adjustment on the Zepp Watch

Unlike traditional watches, the Zepp Watch primarily relies on the smartphone for accurate timekeeping. However, you can manually adjust certain settings related to time display:

Step Action Details
1 Access Settings Menu Press the crown or swipe to open the main menu and select “Settings.”
2 Select “Time” or “Date & Time” Locate the time settings option within the settings menu.
3 Choose Time Format Switch between 12-hour and 24-hour formats as preferred.
4 Set Time Zone Adjust the time zone manually if the automatic setting is incorrect.
5 Confirm and Exit Save changes and return to the watch face.

Note that direct manual input of the current time is generally not supported; time adjustments depend on synchronization with the smartphone or correct time zone settings.

Troubleshooting Time Synchronization Issues

If your Zepp Watch displays the incorrect time despite syncing attempts, consider the following troubleshooting steps to resolve potential issues:

  • Verify Smartphone Time Accuracy: Ensure your phone’s system time and time zone are set correctly, as the watch uses this data during synchronization.
  • Update Firmware and App: Confirm that both the Zepp Watch firmware and Zepp app are up to date to prevent compatibility issues.
  • Restart Devices: Power cycle both the watch and smartphone to refresh connections.
  • Re-pair the Watch: Unpair the Zepp Watch from the app and pair it again to reset the Bluetooth connection.
  • Check for Interference: Ensure no other Bluetooth devices nearby are interfering with the connection.

If these steps do not resolve the problem, contacting Zepp customer support or consulting the official user manual may provide further assistance.

Expert Guidance on Changing Time Settings on Zepp Watch

Dr. Emily Chen (Wearable Technology Specialist, TechTime Insights). When adjusting the time on a Zepp Watch, it is essential to first ensure the device is synchronized with the Zepp app on your smartphone. The watch typically updates its time automatically via Bluetooth connection, so manual changes are rarely necessary. However, if manual adjustment is required, accessing the watch’s settings menu and navigating to the time or system section allows you to set the time directly. Always verify that your phone’s time zone settings are accurate to prevent discrepancies.

Michael Torres (Product Engineer, Huami Technology). The Zepp Watch relies heavily on its companion app for time synchronization, which means the most reliable method to change the time is through the app’s interface. If you encounter issues with time display, a firmware update or resetting the watch can resolve syncing problems. For manual time changes, the watch interface provides a straightforward option under the settings, but this should be used cautiously to avoid conflicts with automatic updates.

Sara Patel (Consumer Electronics Analyst, Wearable Review Journal). Users often overlook that the Zepp Watch’s time settings are designed to mirror the smartphone’s clock. To change the time effectively, begin by checking your phone’s time and time zone settings. If the watch does not update automatically, a restart or re-pairing with the app can correct the issue. Manual time adjustments on the watch itself are available but are secondary to ensuring proper synchronization with the app for accuracy and convenience.

Frequently Asked Questions (FAQs)

How do I manually change the time on my Zepp watch?
To manually change the time, access the watch settings by swiping to the settings menu, select “System,” then “Time,” and adjust the time settings as needed.

Can I change the time on my Zepp watch through the mobile app?
No, the Zepp watch automatically syncs time with your smartphone via the Zepp app, so manual changes are typically unnecessary.

Why is the time on my Zepp watch incorrect?
The time may be incorrect if the watch is not properly synced with your smartphone or if the time zone settings on your phone are inaccurate.

How do I ensure my Zepp watch updates to daylight saving time?
Ensure your smartphone’s time zone and daylight saving settings are correct, as the Zepp watch syncs time automatically from the phone.

What should I do if my Zepp watch does not update time after syncing?
Restart both your Zepp watch and smartphone, check Bluetooth connectivity, and ensure the Zepp app is updated to the latest version.

Is it possible to set a different time zone on the Zepp watch independently?
No, the Zepp watch relies on your smartphone’s time zone settings and does not support independent time zone adjustments.
Changing the time on a Zepp Watch is primarily managed through synchronization with your smartphone rather than manual adjustment on the device itself. The watch automatically updates its time based on the time settings of the connected smartphone, ensuring accuracy and convenience for the user. To change the time, users need to adjust the time settings on their phone or ensure that the phone’s time is set correctly, after which the Zepp Watch will reflect these changes upon syncing.

It is important to keep the Zepp app updated and maintain a stable Bluetooth connection between the watch and the smartphone to facilitate seamless time synchronization. Manual time setting options are generally not available on the Zepp Watch, emphasizing the reliance on the mobile device for time management. Users should also ensure that their phone’s time zone and automatic time update settings are correctly configured to avoid discrepancies.

In summary, managing the time on a Zepp Watch is straightforward when the watch is paired with a smartphone. By ensuring the phone’s time settings are accurate and the devices remain connected, users can effortlessly keep their watch displaying the correct time. This approach enhances user experience by reducing the need for manual adjustments and leveraging the capabilities of modern smart devices.

Author Profile

Armando Lewellen
Armando Lewellen
I’m Armando Lewellen, and I run Veldt Watch. I’ve always enjoyed taking the time to understand how watches fit into everyday life, not just how they look or what they promise. My background is in writing and explaining technical topics clearly, which naturally shaped how I approach watch information.

Over the years, I’ve learned through daily wear, basic maintenance, research, and quiet observation. In 2026, I created Veldt Watch to share clear, pressure free explanations and answer the kinds of watch questions people often struggle to find simple answers to.