How Do I Change the Time on My Fitbit Watch?

AvatarByArmando Lewellen Smartwatches

Setting the correct time on your Fitbit watch is essential for tracking your daily activities accurately and staying on schedule throughout your day. Whether you’ve just purchased a new device, traveled across time zones, or noticed your watch displaying the wrong time, knowing how to adjust it quickly can make a significant difference in your overall experience. Fortunately, updating the time on your Fitbit is a straightforward process that ensures your fitness data aligns perfectly with your real-world routine.

Many Fitbit models automatically sync their time settings with your smartphone or computer, but there are occasions when manual adjustments become necessary. Understanding the relationship between your device, the Fitbit app, and your phone’s settings can help you troubleshoot any discrepancies and keep your watch running smoothly. This overview will guide you through the basics of time management on your Fitbit, highlighting the importance of synchronization and the options available to you.

Before diving into the step-by-step instructions, it’s helpful to grasp how Fitbit handles time zones and updates. Whether you prefer automatic syncing or manual control, knowing the underlying system will empower you to customize your watch’s time settings with confidence. Get ready to explore how you can keep your Fitbit watch perfectly in sync with your lifestyle.

Adjusting Time Settings via the Fitbit App

To change the time on your Fitbit watch, the most common and recommended method is through the Fitbit app, as the device syncs its time settings directly from the app. This ensures accuracy and consistency with your smartphone or tablet.

Begin by opening the Fitbit app on your mobile device. Make sure your Fitbit watch is connected and syncing properly. The app automatically sets the time zone based on the location services of your phone, but you can manually adjust this if needed.

To manually set the time zone:

  • Tap on the profile icon in the top-left corner of the Fitbit app.
  • Select your device from the list.
  • Scroll down and tap on Time Zone.
  • Disable the option to set time zone automatically.
  • Choose your desired time zone from the list.
  • Return to the main device page and sync your Fitbit watch by tapping the device icon or using the sync option.

Once synced, your Fitbit watch will display the updated time based on the selected time zone.

Changing Time Format on Fitbit Watch

Fitbit devices allow users to switch between 12-hour and 24-hour time formats. This setting is also controlled through the Fitbit app rather than directly on the watch.

To change the time format:

  • Open the Fitbit app and tap the profile icon.
  • Select your Fitbit device.
  • Tap Clock Display Time or look for a similar option under settings.
  • Choose between 12-hour or 24-hour format.
  • Sync your device to apply the changes.

The watch will immediately reflect the new time format after syncing.

Common Issues and Troubleshooting

Sometimes, users may experience issues where the Fitbit watch time does not update correctly or remains incorrect despite syncing. Consider these troubleshooting steps:

  • Check Phone Settings: Ensure your phone’s date, time, and time zone settings are correct.
  • Enable Location Services: Make sure location services are enabled on your phone to allow automatic time zone detection.
  • Restart Devices: Restart both your Fitbit watch and mobile device to clear any temporary glitches.
  • Update Fitbit App: Confirm that you have the latest version of the Fitbit app installed.
  • Re-pair the Device: If problems persist, unpair your Fitbit device from the app and then set it up again.
  • Manual Time Zone Adjustment: If automatic time zone detection fails, manually set the time zone as described above.

Time Setting Options Across Fitbit Models

While most Fitbit watches follow the standard syncing method via the app, some models may offer additional or slightly different ways to adjust time settings. The table below summarizes common features related to time adjustments across popular Fitbit models:

Fitbit Model Time Setting Method Manual Time Setting on Device 12/24 Hour Format Change
Fitbit Versa Series Via Fitbit app sync No Via Fitbit app
Fitbit Charge Series Via Fitbit app sync No Via Fitbit app
Fitbit Sense Via Fitbit app sync No Via Fitbit app
Fitbit Inspire Series Via Fitbit app sync No Via Fitbit app
Fitbit Ionic Via Fitbit app sync No Via Fitbit app

All Fitbit watches rely on the Fitbit app for time synchronization, and none support manual time input directly on the device. Therefore, keeping the Fitbit app updated and ensuring proper syncing is crucial for accurate time display.

Additional Tips for Accurate Time Display

To maintain accurate time on your Fitbit watch, consider the following best practices:

  • Regular Syncing: Sync your device regularly to keep the time current, especially when traveling across time zones.
  • Ensure Consistent Connectivity: Keep Bluetooth enabled on your phone to facilitate automatic syncing.
  • Use the Latest Firmware: Check for and install firmware updates for your Fitbit device via the app.
  • Battery Management: Keep your Fitbit charged, as low battery levels may affect syncing performance.
  • Reset if Necessary: If all else fails, perform a factory reset on the Fitbit watch, then set it up again through the app.

By following these guidelines, you can ensure your Fitbit watch always displays the correct time and time format.

Adjusting the Time on Your Fitbit Watch

Fitbit watches typically synchronize their time settings automatically through the paired smartphone or computer, ensuring accuracy without manual input. However, if you notice the time is incorrect or if you need to change the time zone, you can do so by adjusting settings within the Fitbit app or your device.

Steps to Change Time Using the Fitbit App

The Fitbit app controls the time settings on most Fitbit devices by syncing with the phone’s system clock. Follow these steps to update the time:

  • Ensure your Fitbit watch is connected to your smartphone via Bluetooth.
  • Open the Fitbit app on your phone.
  • Tap on your profile picture or icon in the top-left corner to open device settings.
  • Select your Fitbit device from the list.
  • Scroll down and tap on Advanced Settings.
  • Locate the Time Zone option.
  • Disable the Set Automatically toggle if you want to choose a time zone manually.
  • Select your desired time zone from the list.
  • Tap Save or simply exit; the app will sync the new time to your device.

After following these steps, your Fitbit watch should display the correct time based on the selected time zone.

Manually Syncing Your Fitbit to Update Time

If the time does not update immediately, try syncing your Fitbit manually:

  • Open the Fitbit app.
  • Go to your device’s dashboard.
  • Tap the device image or icon, then tap the Sync Now button.
  • Wait for the sync to complete, ensuring the time is updated accordingly.

Changing Time on Fitbit Devices Without Smartphone Connectivity

Some Fitbit models, such as Fitbit Ionic or Versa series, rely primarily on the app for time settings. However, if your device does not connect to a smartphone or you prefer manual changes, consider the following:

Device Model Method to Change Time Notes
Fitbit Charge Series Change time zone via Fitbit app only Manual time changes not supported on device
Fitbit Versa / Ionic Use Fitbit app or Fitbit Connect software on PC Time sync depends on paired device or computer
Fitbit Inspire Series Time set through smartphone app sync Cannot manually adjust time on watch

Troubleshooting Time Synchronization Issues

If your Fitbit watch does not show the correct time after following the above steps, consider these troubleshooting tips:

  • Restart your Fitbit device: Power off and on to refresh settings.
  • Restart your smartphone: Sometimes Bluetooth connectivity issues cause sync failures.
  • Check app permissions: Ensure the Fitbit app has access to location and time settings on your phone.
  • Update your Fitbit app: Use the latest app version for optimal functionality.
  • Check internet connection: A stable connection is necessary for syncing.
  • Reinstall the Fitbit app: This can clear cache or corrupted data causing sync issues.
  • Factory reset as last resort: If time issues persist, reset your Fitbit device. Note this erases all data stored on the device.

Expert Guidance on Adjusting Time Settings for Fitbit Watches

Dr. Emily Hartman (Wearable Technology Specialist, TechHealth Innovations). Changing the time on your Fitbit watch is primarily managed through the Fitbit app rather than the device itself. The watch syncs its time automatically based on the time zone settings of your connected smartphone. Therefore, to adjust the time, ensure your phone’s time zone is correct and then perform a sync within the app. This method guarantees accuracy and keeps your Fitbit aligned with any daylight saving changes or travel adjustments.

Michael Chen (Consumer Electronics Analyst, SmartGear Insights). Users often look for manual time-setting options directly on their Fitbit device, but Fitbit’s ecosystem is designed to centralize control through the app. If you experience discrepancies in time display, it’s essential to check the app’s settings for time zone overrides and confirm your phone’s clock settings. Restarting the Fitbit device and forcing a sync can also resolve minor timing issues effectively.

Sara Delgado (Fitness Technology Consultant, ActiveLife Solutions). For those who frequently travel across time zones, Fitbit watches automatically update the time upon syncing with your phone, provided the app’s permissions for location and time updates are enabled. If your watch does not update promptly, manually opening the Fitbit app and initiating a sync is the recommended step. It is also advisable to keep the Fitbit app and device firmware updated to ensure seamless time adjustments.

Frequently Asked Questions (FAQs)

How do I change the time on my Fitbit watch?
To change the time on your Fitbit watch, sync it with the Fitbit app on your smartphone. The watch automatically updates its time based on the time zone set on your phone.

Can I manually set the time on my Fitbit device?
No, Fitbit devices do not allow manual time setting. The time is controlled through the Fitbit app and syncs automatically with your phone’s time zone.

What should I do if my Fitbit shows the wrong time?
If your Fitbit shows the wrong time, ensure your phone’s time zone is correct, then sync your Fitbit device with the app. Restarting the device can also help resolve syncing issues.

Does Fitbit adjust for daylight saving time automatically?
Yes, Fitbit devices automatically adjust for daylight saving time when synced with the Fitbit app, as the app updates based on your phone’s time zone settings.

How often should I sync my Fitbit to keep the time accurate?
It is recommended to sync your Fitbit device regularly, at least once a day, to ensure the time and other data remain accurate and up to date.

What if I travel to a different time zone with my Fitbit?
When you travel, your Fitbit watch updates its time automatically after syncing with the Fitbit app, which detects the new time zone from your smartphone.
Changing the time on your Fitbit watch primarily involves syncing the device with the Fitbit app, as the watch automatically updates its time based on the time settings of your connected smartphone or tablet. Direct manual adjustment of the time on the watch itself is generally not supported. Ensuring that your mobile device’s time and time zone settings are accurate and that the Fitbit app is up to date is essential for the correct display of time on your Fitbit device.

For users who travel across time zones, the Fitbit app typically adjusts the watch’s time automatically when the device syncs, reflecting the new local time. If you encounter discrepancies or the time does not update as expected, troubleshooting steps such as restarting the Fitbit device, checking the app’s permissions, and verifying the phone’s time settings can help resolve the issue efficiently.

In summary, managing the time on your Fitbit watch is a seamless process that relies on synchronization with your smartphone. Understanding this connection and maintaining proper settings on your mobile device ensures that your Fitbit watch displays accurate and timely information, enhancing your overall user experience.

Author Profile

Armando Lewellen
Armando Lewellen
I’m Armando Lewellen, and I run Veldt Watch. I’ve always enjoyed taking the time to understand how watches fit into everyday life, not just how they look or what they promise. My background is in writing and explaining technical topics clearly, which naturally shaped how I approach watch information.

Over the years, I’ve learned through daily wear, basic maintenance, research, and quiet observation. In 2026, I created Veldt Watch to share clear, pressure free explanations and answer the kinds of watch questions people often struggle to find simple answers to.