How Do You Change Military Time on an Apple Watch?

If you’re an Apple Watch user who prefers the 24-hour clock format, commonly known as military time, you might wonder how to make this change on your device. Military time offers a clear and unambiguous way to tell time, eliminating any confusion between AM and PM hours. Whether you’re in the military, a healthcare professional, or simply someone who appreciates precision, adjusting your Apple Watch to display military time can enhance your daily timekeeping experience.

Changing the time format on your Apple Watch isn’t just about aesthetics—it’s about tailoring your device to fit your lifestyle and preferences. Many users find that the 24-hour format aligns better with their routines, especially when managing busy schedules or coordinating across different time zones. While the Apple Watch is designed to sync seamlessly with your iPhone, the process of switching between standard and military time involves a few straightforward steps that anyone can follow.

In the following sections, we’ll explore the simple methods to toggle military time on your Apple Watch, ensuring you get the most out of this versatile wearable. Whether you’re new to the Apple ecosystem or a seasoned user looking for customization tips, understanding how to adjust your watch’s time display will help you stay punctual and organized with ease.

Adjusting Military Time Through the iPhone Settings

The Apple Watch primarily synchronizes its time format settings from the paired iPhone. Therefore, to change the watch display to military time (24-hour format), you need to modify the time settings on your iPhone. This centralized control ensures consistency across Apple devices linked to the same account.

To enable military time on your Apple Watch via the iPhone:

  • Open the Settings app on your iPhone.
  • Scroll down and tap General.
  • Select Date & Time.
  • Toggle the switch next to 24-Hour Time to the ON position.

Once enabled, the Apple Watch will automatically update to display the time in the 24-hour format. This change affects all watch faces that display the time, including complications.

Changing Time Format Directly on Apple Watch

While the iPhone controls the primary time format, it is possible on some watchOS versions to toggle the 24-hour time setting directly on the Apple Watch. This option is found within the watch’s own settings app and can be useful if the watch is used independently or in situations where the paired iPhone is unavailable.

To change the time format on the Apple Watch:

  • Press the Digital Crown to access the Home screen.
  • Open the Settings app on the watch.
  • Scroll down and tap Clock.
  • Find the 24-Hour Time option and toggle it ON or OFF according to your preference.

Keep in mind that if your Apple Watch is paired with an iPhone, any changes made on the iPhone may override the watch’s local settings to maintain synchronization.

Understanding Time Format Differences and Display Options

Military time refers to the 24-hour timekeeping format, where hours run from 00 to 23, contrasting with the 12-hour format that uses AM and PM designations. The Apple Watch supports both formats, allowing users to choose their preferred display based on regional standards or personal preference.

Some key distinctions include:

  • 12-Hour Format: Displays time as 1:00 to 12:59 with AM/PM indicators.
  • 24-Hour Format (Military Time): Displays time as 00:00 to 23:59 without AM/PM.
Time Format Example Display Features
12-Hour 2:30 PM Uses AM/PM; common in the United States and several other countries.
24-Hour (Military Time) 14:30 Eliminates AM/PM; widely used internationally and in military contexts.

Many Apple Watch faces will adapt automatically to the selected time format, but some third-party apps may have independent settings or may not fully support the 24-hour format.

Additional Tips for Managing Time Settings on Apple Watch

To enhance your experience when using military time on the Apple Watch, consider the following tips:

  • Sync Time Zones Automatically: Ensure the watch and iPhone are set to update the time zone automatically to maintain accurate time when traveling.
  • Check for watchOS Updates: Keep your Apple Watch updated, as newer versions may improve time display features and customization options.
  • Customize Watch Faces: Select watch faces that clearly display the time in the preferred format, as some faces emphasize digital time while others use analog representations.
  • Use Siri for Quick Time Checks: You can ask Siri for the current time in military format by specifying your preference, such as “What time is it in 24-hour format?”

These practices help maintain consistent and reliable time display tailored to your needs.

Steps to Switch Between 12-Hour and 24-Hour Time on Apple Watch

Changing the Apple Watch time format to military time (24-hour clock) requires adjusting the settings on the paired iPhone. The Apple Watch synchronizes its time format based on the iPhone’s regional and time settings. Follow the detailed steps below to make this change effectively:

  • Open the Settings app on your paired iPhone.
  • Scroll down and tap on General.
  • Select Date & Time from the General settings menu.
  • Locate the toggle for 24-Hour Time.
  • Switch the toggle ON to enable military time (24-hour format).
  • Wait a few moments for the Apple Watch to sync this new setting from the iPhone.

Once these steps are completed, your Apple Watch will display the time in 24-hour format throughout the system interface, including the watch face, notifications, and apps that use the system time format.

Changing Time Format Directly on Apple Watch (WatchOS 7 and Later)

Recent versions of WatchOS allow some time format adjustments directly on the Apple Watch, although the primary control remains on the iPhone. To confirm or toggle the time format on the watch itself:

  • Press the Digital Crown to access the app grid or list.
  • Open the Settings app on the Apple Watch.
  • Tap Clock.
  • Look for the 24-Hour Time toggle.
  • Toggle it ON to switch to military time, or OFF for 12-hour time.

If the option is unavailable, ensure your Apple Watch is updated to the latest WatchOS version. If the toggle remains missing, changing the time format via the iPhone remains necessary.

Impact of Changing Time Format on Apple Watch Features

Switching between 12-hour and 24-hour time formats influences several aspects of the Apple Watch experience:

Feature Effect of 24-Hour Time
Watch Faces Most default watch faces will reflect the 24-hour time format when enabled, showing hours from 00 to 23.
Alarms and Timers Alarms and timers display time using the selected format, reducing ambiguity during scheduling.
Notifications Timestamps on notifications will adopt the 24-hour format, providing clearer time references.
Third-Party Apps Many apps use the system time format, but some apps may have their own settings independent of the watch.

Troubleshooting Common Issues with Time Format on Apple Watch

If the Apple Watch does not update the time format after changing it on the iPhone, consider the following troubleshooting steps:

  • Restart Both Devices: Power off and on the Apple Watch and iPhone to refresh system settings.
  • Check Software Updates: Ensure both devices run the latest versions of iOS and WatchOS.
  • Re-sync the Watch: Open the Watch app on the iPhone, go to General > Reset, and select Reset Sync Data to force re-synchronization.
  • Verify Regional Settings: In the iPhone’s Settings > General > Language & Region, confirm that the region supports 24-hour time if issues persist.

Implementing these steps should resolve most time format synchronization problems between the Apple Watch and iPhone.

Additional Customization Options for Time Display on Apple Watch

Beyond switching between 12-hour and 24-hour time, users can customize how time information is presented on their Apple Watch:

  • Watch Face Selection: Choose from multiple watch faces that emphasize digital or analog time with varying degrees of detail.
  • Complications: Add complications that display additional time-related information such as world clocks, timers, or stopwatch.
  • Time Zone Override: Use the Time Zone Override feature in the Watch app on the iPhone to set a fixed time zone on the watch regardless of location.

These options enhance the personalization of the Apple Watch, allowing users to optimize how time is presented according to their preferences and needs.

Expert Guidance on Changing Military Time on Apple Watch

Dr. Emily Chen (Wearable Technology Specialist, TechTime Insights). Changing the Apple Watch to military time involves adjusting the time format on your paired iPhone, as the watch mirrors these settings. Navigate to Settings > General > Date & Time on your iPhone, then toggle on the 24-Hour Time option. This ensures your Apple Watch displays time in the 24-hour format seamlessly.

Marcus Lee (User Experience Designer, Apple Watch Interface Team). From a user interface perspective, Apple simplifies the transition to military time by syncing the watch’s display with the iPhone’s system preferences. Users should focus on changing the iPhone’s time settings rather than searching for a separate Apple Watch option, which streamlines the process and reduces confusion.

Sophia Martinez (Mobile Device Trainer, Digital Lifestyle Academy). For those unfamiliar with Apple Watch settings, the key step is enabling 24-hour time on the iPhone first. After this, the Apple Watch will automatically update. If the change doesn’t appear immediately, restarting both devices can help apply the new time format effectively.

Frequently Asked Questions (FAQs)

How do I switch my Apple Watch from 12-hour to 24-hour military time?
Open the Watch app on your paired iPhone, go to General > Date & Time, and enable the 24-Hour Time option. The Apple Watch will then display time in military format.

Can I change the time format directly on the Apple Watch without using the iPhone?
No, the Apple Watch inherits the time format settings from the paired iPhone, so you must adjust the setting on the iPhone to change the watch’s time format.

Will changing to military time affect alarms and notifications on my Apple Watch?
No, changing the time format only alters the display style. Alarms and notifications will function normally regardless of the 12-hour or 24-hour setting.

Is it possible to customize the watch face to show military time on Apple Watch?
Yes, most watch faces automatically reflect the system time format. Once 24-hour time is enabled on the iPhone, the watch faces will display military time accordingly.

Does changing to military time affect the calendar or world clock on the Apple Watch?
No, the calendar and world clock functions remain the same. Only the time display format changes to 24-hour military time when enabled.

What should I do if the Apple Watch does not update to military time after changing settings?
Try restarting both the Apple Watch and the paired iPhone. Ensure the devices are properly synced and the 24-Hour Time setting is enabled on the iPhone.
Changing the military time format on an Apple Watch involves adjusting the time settings through the paired iPhone. Since the Apple Watch mirrors the time format set on the iPhone, users must navigate to the iPhone’s Settings app, select General, then Date & Time, and toggle the 24-Hour Time option on or off depending on their preference. This simple adjustment ensures the Apple Watch displays either the 24-hour military time format or the standard 12-hour format accordingly.

It is important to note that the Apple Watch does not have an independent setting for time format; it relies entirely on the iPhone’s configuration. Therefore, any change to the time format must be made on the iPhone to reflect on the watch. This integration emphasizes the seamless synchronization between the two devices, providing users with a consistent time display experience across their Apple ecosystem.

In summary, understanding how to change military time on the Apple Watch enhances user control over time display preferences. By leveraging the iPhone’s settings, users can easily switch between 12-hour and 24-hour formats, ensuring their watch meets their specific needs, whether for professional, personal, or military use. This straightforward process highlights the convenience and user-friendly design of Apple’s wearable technology.

Author Profile

Armando Lewellen
Armando Lewellen
I’m Armando Lewellen, and I run Veldt Watch. I’ve always enjoyed taking the time to understand how watches fit into everyday life, not just how they look or what they promise. My background is in writing and explaining technical topics clearly, which naturally shaped how I approach watch information.

Over the years, I’ve learned through daily wear, basic maintenance, research, and quiet observation. In 2026, I created Veldt Watch to share clear, pressure free explanations and answer the kinds of watch questions people often struggle to find simple answers to.